Im trying to deal with anger that I have, its hard for me to shift it, it manifests as a kinda anti social vibe off me. Im sick of it and feel sorry for my parents as I feel Im a prick to live with. I just have this underlying anger, and if someone says something quite harmless, I can become all anti social and angry.
I dislike being like this and want to change. How can I do it? Whats Recovery International all about?