Bidirectional causality between micronutrients and mental illness: Mendelian randomization studies

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while folate and selenium levels were associated with decreased risks of dementia and schizophrenia, respectively

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I don’t know what to think about this study. It is suggesting that elevated levels of Magnesium increase depression. I have been taking magnesium for many years now for anxiety. Could a micronutrient that helps anxiety create depression? :thinking:

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I’ve always read magnesium was low with schizophrenia.

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