Anyone tried keto?

I’m looking to be healthier and give up sugar; I’m thinking of trying keto. Has anyone here had success of this way of eating? Tips would be appreciated.

tried it while on geodon, you really can’t eat much. but i certainly lost weight on that diet, i ate 2 times a day, in the morning and the evening when i was taking my geodon. just know that during the first week or so you will have flue like symptoms and maybe brain fog while your body is adapting to it.

I’m starting the diet today and drinking my coffee with cream only :smiley:
I hope it works for me.


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