It seems to get much worse at night. It just makes me want to go back to 10mg.
I’ll stick it out for 2 months and then decide with my psychiatrist what to do. (I see them in 2 months)
This isn’t going to be pleasant. Sorry for moaning about it.
It seems to get much worse at night. It just makes me want to go back to 10mg.
I’ll stick it out for 2 months and then decide with my psychiatrist what to do. (I see them in 2 months)
This isn’t going to be pleasant. Sorry for moaning about it.
Is it like this
or like this
are you also drinking coffee or some caffeine based drinks?
why do you put up with the anxiety instead of switching meds?
Yes, i have some coffee in the morning only. 2 cups.
It’s like this : lol.
I’m going to take some more L-theanine.
That means on 15mg , I need 1200mg of L-theanine a day. That’s the max amount of L-theanine your supposed to take according to the FDA.
Once my doc said I am relying too much on medication…
Is Ltheanine helping you a lot?
There is no way to calm your nerves some other way? Maybe taking a long walk
I always feel a lot better after doing a chore or going out. It calms me a lot.
Good luck!
Because I’ve tried a lot of other meds and they didn’t work. I just got lucky with abilify. Also it’s doing a great job of keeping me out of hospital. I haven’t been to hospital for 3 years.
It’s not affecting any of my metabolic parameters other than increased blood sugar.
I’d rather not take the risk of switching.
so is your dr upping your dose or you are?
I got really bad mood issues when switching from 5mg to 10mg abilify. Like: depressed…anxious…depressed…really happy…anxious again… eventually, the depression got so bad that my pdoc needed to increase my celexa. This helped stabilize my mood. I still have anxiety from time to time. The celexa does not help that much with that…
Do you have another med you can take for anxiety? Propranolol helps me a bit.
Yes, it’s keeping me on abilify basically.
I’m going to take 400mg L-theanine now. That gets rid of it for a few hours. But like I said, that a lot per day. 1200mg.
I’ve been scared off by the potential side effects of anti anxiety meds. I’ve researched most of them.
god I think they started me at 20mg, no wonder I got td
I asked the doctor to increase it and he thought it was a good idea.
so I guess you were having some breakthrough symptoms on the lower dose?
Yes, pretty much.
is abilify all you take?
It’s the only antipsychotic I take. I take metformin to counteract the increased blood sugar.
jeeze I wish there was something better for you to take.
So now that the L-theanine has kicked in everything’s back to normal. I’ll just take extra L-theanine at this time of night in future. FFS …
Have you tried Propranolol. Its a beta blocker.
Ive decided I’m just going to up my dose of L-theanine as that takes care of it. Better the devil you know. It’s possible that the anxiety will get less as time goes on too.