Today my mind is better

Having everything in my life under control, I can now accept the real challenge-- the psychosis in my head.

Today I realize that I like to talk to pillow, kick and punch the pillow, as if it is a living person. I also realize that I like to talk to myself, become angry with myself.

I won’t do this anymore to pillow or to myself.

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I talk to myself the whole day. people always stare at me ive made friends with myself!

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To me, this is part of the psychosis.

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i’ve done worse with my pillow.
i don’t sleep with a pillow anymore…

I’m glad your mind is better, wish for a silent brain and the end of intrusive thoughts.

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Hi @Zoom want to make friends with myself too have annoying people outside yelling at me first time this is happening to me don’t know what to do. I think they think I’m a racist😢 but I’m not.

Keep calm and don’t fight back. Try listen to the counsel: “return evil for evil to no one”.

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I do hope you sleep well at night even without a pillow.

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