Pact is a rip off. They pay you very little but charge you a lot if you miss an exercise session. I checked it out.
I’ve been walking a crap ton.
I do the bare minimum of non-aerobic activity ;/
once I clean mat, I’ll do more.
wouldn’t have to exercise much, if I ate healthier ;/
I think the money you pay when you don’t meet your Pact goes towards another user who has made their commitment.
I exercised this morning. 15 minutes on the treadmill and then some strength / resistance training afterwards. I might walk to work depending on how I’m going for time too.
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had a stuffy nose. felt it would affect my exercise. but I exercised anyways.
turned out okay. in fact, I feel better.
thinking of eating less food :O
would be healthier, save me money, and make me leaner. but at my age, a leaner body or a fatter wallet means nothing.
If I eat less, it will be for health.
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I’ve managed to get at least 30 minutes of exercise every day last week and this week.
Yesterday I walked over 2.5 miles, did a quick bodyweight workout and jumped rope for a few minutes.
I forgot to weigh in on Monday but pretty sure I am the same weight as the previous week.
Had a few nice days of weather and got outside, but today it is freezing rain and later we might get snow again.
Aiming to go to zumba at 4pm today.
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