Your words become permanent thoughts?

Like I will say something I don’t mean when I’m psychotic like 8 years ago. I will have flashbacks to what I said. And that phrase will kinda manifest in my head. Especially all the years on the Internet seeing myself type out phrases. It’s not always a bad thing and it could be 100% positive but I will still regret saying it in the first place. Even if it’s beneficial to me.

I have a song. Here it is without the melody:

Actually, I’m not going to type it for fear that it will spread to someone else. But it was VERY childish.

But I’ve successfully dealt with a few phrases by marking them and shoving them in my brain’s attic.

Are you sure it’s not deja vu?

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