If we are unable to change our circumstances, let’s change our mindsets.
I still think our moods should be in control our ways.
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I think that’s easier said than done, with me I can try and have a positive mindset, but then if I’m having problems with voices or anxiety or both my mood will automatically suffer along with it. A lot of times, even if I try and have positive moods I just can’t change what’s going on inside of me no matter how much I want to.
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Yes, that remains my hope to be able to control our moods. But I acknowledge that it is easier said than done. Do you feel better with the help of medication?
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Sometimes yes, sometimes no…As a schizo-effective my mood is one of my major problems.I do believe without medications my mood would be a lot less manageable.
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