autoimmune diseases need the right nutrients to stay in remission, I’ve been heading toward a paleo diet. Not officially. But I have added spinach, kale, and the rainbow into my meals, and I feel 100% better, and I haven’t had a Sz episode. and No, I’m not on psych meds, but now I take mestinon to help keep the acetycholine around in my neurons longer, my body’s immune system destroys acetycholine, and my neurons don’t work.
here’s some information on the paleo diet