My Dad came to visit for a few days from Florida and this is what he had to say to me in relation to my mental problems. My therapist has said the same thing.
It really bothers me that they are saying this because it isn’t true. Truth be told, I feel very unstable at this point in my life. My paranoia, anxiety, and depression have been through the roof. And, I have been having hallucinations again. I’m not sure what they are seeing, but I think it’s ■■■■■■■■.
I think that sometimes people want to be positive, but I don’t need that right now. I need honesty and more help.
Any suggestions how I express this, so I can get through to these people; especially my therapist?