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Yoga is always good to do very relaxing
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yes i do trade mill and deep breathing excercise … It helps …But Medication is a Must … I really messed with medication now i realise being in a medication is best for sz patient like me…
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Exercise, in general, is good for brain health, and, thus, helping to treat mental illnesses.
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I think I walked off part of my psychosis. I did daily walks, until I got a job again.
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Probably because in yoga class people socialize a bit.
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