Yesterday,meeting so many people I have done so well feelings so good but today back to work and it stresses my mind and I got depress,why is this?
I get what I call āpeople hangoverā, if I ever deal with a lot of people, the following day is bad.
Itās probably like @everhopeful said and to describe it in greater detail I think it can happen because the euphoria of having such a good rapport with people for several hours straight makes you come crashing down when everything has calmed down.
I get people hangover too - the voices get louder tooā¦ a nightmare.
Kate xxx
That is a great termā¦
I get this as wellā¦ I go out one dayā¦ see many peopleā¦ do many thingsā¦ work hard to interact a lot and then the next dayā¦ batteries fully depleted and I feel empty and like Iām starting to crumble.
People hang over is a perfect way to describe it.
Thanks guy and thanks everhopeful for the term āpeople hangoverā,I guess I need to balanced up my day and feel okay also during weekday
Work gets like that. I try not to think about it too much, but going to bed every night knowing you will have to get up early and spend 8 hours doing the same thing every day can get you depressed.
maybe its going from one thing to another, might take a bit of time to adjust but i think you will be ok, stay strong
Thank you 77nick77 and daydreamer,really appreciate it
If you need motivation to go to work, just tell yourself how depressed you would be if you didnāt have a job to go to every day.
I have never been out of job but I have only had one job which is working for my family,I think maybe being out of job might be worst for my mental health,I will try to go to work everyday
Yes, I think working is good for you in many ways. If I have nothing to do I tend not to do so good.
Yea,everybody says that but sometimes when I go to work I am stressed,and I get a lot of mood and behavior issue,I look crazy sometimes and I donāt like it,like recently I was having a lot of stressed at work,till I feel very depressed and tired lol
sometimes it fells like your brain is still connected to them almost like they are a headache