I’m in the process of writing a book on how to deal with schizophrenia… I’ve found that most books out there just tell you to rely on your meds, Doctor… Basiclly just use the mental health system for your recovery but they dont really give you advice on how to handle/deal with schizophrenia… Thats what my book is about… I’ve been with schizophrenia for 25 years and I’ve experienced a lot. In 2015 I hit what I call a schizophrenia enlightenment… Suddnely everything made sense and I knew after years of looking at my mind both during psychotic episodes and “normalcy” I’ve been applying my techniques that I’ve developed and they work wonderfully. I cant wait untill I’m done writing this book and put it out there for the Scizophrenic public
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Hope you succesfuly finish a book. And it will be great. Book
I have a lot of intrusive thoughts, these thoughts cause me a lot of agitation.
I don’t want to live anymore I hate these thoughts so muc
My brain is full of intrusive thoughts, I am off meds and my illness is getting progressively worse since it started 4 years ago.
NO TECHNIQUES WORK FOR MANY PEOPLE, MANY PEOPLE NEED MEDS, AND THE SOONER THE BETTER.
I never said to not take meds… I fully support med taking… I still take meds… My methods work… I know they work I have used them during psychotic attacks that I occasionaly get while on meds… Meds doesnt help with everything fo rme… I still hear voices, see things and sometimes get delusional thinking. My book is about handling these things that arise. I’m currently going through a med change and there is a chance I could get really psychotic and I’m putting my methods to practice and see how well it works in a full blown episode.
In my introduction of the book I strongly recommend to stay on your meds…
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