Yes. But that would not be good for mental health.
I’m in a situation where I’ve gained so much weight on meds my health could be at stake, but I get bad symptoms every time I’ve quit meds, but I may have to learn to live with it as even tho my health is declining my appetite and cravings are so strong I almost feel like I am eat myself to death, I lost a huge amount of weight in 2017 when I switched to geodon and looked the best I have even before meds but my mental health was horribly unstable
One thing I’ve learned is this forum is not where you want to be if trying to stop meds as people will tell you horror stories about what happens when people quit meds, and attack you trying to get you back on meds
I agree. If I’ve learned anything from opening this thread. It’s that I’m going to have to learn how to control my weight while on meds. I was just wondering how much easier it would be if I was off the meds is all… I wasn’t even really saying I’m going to quit my meds
I am trying to replace cookies and cake and ice cream with small portions of fruit. I am trying to cut down on bread and mayonnaise and lots of cheese and stuff with high carbs and fat. I am trying to eat smaller portions of protein and carbs and fat. And eat vegetables and salad with no dressing. Eating more frequently but way less portions. I am eating whole grain pasta and oatmeal and stuff that digests slower. I have obesity and high cholesterol and fatty liver and diabetes. All which can be much better controlled with this diet.
I lost 60lbs while taking Paliperidone and haldol over the course of 7 months. I only ate 1500 calories, and less than 50 carbs a day. Was a tough diet but it worked. I have gained back the weight unfortunately
One thing I’ve been trying to do, whenever I get a craving to snack (which is all the time), is to drink a protein powder and fiber powder drink (both mixed together). It gives me some nutrients, while also making me feel full. Better than snacking on half a bag of potato chips, I suppose
Sorry, I don’t have any good advice for your situation @Dizzy I struggle with weight gain, too. Trying to improve, though, with eating less and walking more
i doubt it. maybe in the short term but its hard to have a balanced and healthy life overall when your hallucinating so… probably not a good move. if anything id say reduce your meds maybe but dont come off them 100%