Just finished up a set of printable images on DVD for a wedding client. Will hand deliver them, break for lunch, and start processing some images from a family portrait shoot this past weekend. Feels good to be busy. Who else here is busy at work or school and LOVING IT?
My main problem are negative symptoms (low motivation) right now especially. Good thing you have the energy to work, ckean etc⦠It must be a good feeling not to be afflicted with Negative symptoms - you can accomplish so much more without them
Oh, I have them. Have to push back constantly. Today Iām an hour and a half behind the schedule I set for myself. It has been a matter of replacing one bad habit at a time for the past couple of decades. Not where I need to be, but a long way from where I used to be.
It seems that you have some control over your Negative symptoms - good for you, more power to you
I am trying to move forward with baby steps - How you are living your life through work and family is admirable
Im not that busy. Yesterday I got out of class early. I have to finish a novel and read for other classes this weekend. I hate going to class but can do work no problem. Itās the physical part of school that I dont like. I have to drive in this damn city (Memphis, ugh, worst drivers in the USA and even worse streets) and I hate walking to class and sitting there. I handle the material no problem. This one class is pretty crap while the others are more interesting- honors literary heritage is not fun. I dont like literature. I like to read nonfiction, last time I actually voluntarily read a fictional book was A Scanner Darkly, which is related to psychosis, so that hardly counts.
But I am glad to hear that you are doing well and enjoy your job. I am studying crap like literature because colleges make you take tons of ā ā ā ā ā ā ā ā classes that have nothing to do with your major. Not saying literature is ā ā ā ā ā ā ā ā for everyone, some people want to major in it and make it their life. Not meā¦lol
Just to relate what worked for me⦠I found that my negative symptoms affected me so harshly over such a long period of time that they made the ugly transition from symptoms to well ingrained habits. My sponsor from a 12-step program helped me with this. We would pick one thing I was really having trouble with, and he would motivate me every day to just do that one thing I needed to. It started with things like personal hygiene. Once I was in the habit of showering, shaving, and styling my hair every day, he was on my back about finding a hobby and doing that every day. And so on.
We didnāt try to fix every problem I had at the same time because thatās too big a hill for even neurotypicals to climb. But changing that one thing you need to every day and keeping it up until youāve gone from a negative symptom to a positive habit makes a HUGE difference to oneās quality of life over the long run.
Edit: I should mention that the childhood hobbies he nagged me to re-engage with ā computers and photography ā both turned into careers. I was good at computers, but didnāt enjoy it as a career. I appear to be even better with photography and am enjoying it more, since I have much more control over my exposure to others (too many people at once still makes me horribly symptomatic).
It took a lot of time for me and my preservation team to get to the habit of just one small thing at a time⦠Everyone wanted to help me conquer everything⦠and then I could do nothing.
One step at a time⦠how do you eat the biggest cake in the world? One bite at a timeā¦
Thanks for sharing and posting this info @pixel - I will try to change things one at a time - yesterday I managed to do a bit of vacuuming - It was a tiny step, but at least i managed