I have been without smoking tobacco since August, which is great, I have also stopped using other nicotine products, it does take some will power to do this.
I don’t have that willpower, so use ecigs. But I quite enjoy ecigs now and don’t want to quit them.
I did stop cigarettes once before using willpower, but started again when I was first hospitalised. I know I couldn’t do that again now.
It get easier the longer you are off the stuff. I have quitted more than eight years ago. Cigarettes don’t bother me anymore. Sometimes I would dream that I am smoking then I wake up very angry at myself because I have “smoked”.
I would say that my nicotine cravings are worst in mornings when I wake up. But after some time, these cravings go away.
I started smoking years ago when I had some relations with tobacco smokers, today I have no relations like that, which may help me more in the process of stopping all nicotine habits.
Oh I remember those cravings. When you wake up in the morning, after you ate, when you had coffee or having a drink. But it is all worth it. After a few months your taste for things are better, you can smell things again and even colours seem brighter. Hang in there…
Just to update, I have not had any nicotine for a while now, I am glad that I am able to quit the whole nicotine addiction. Thumbs up for me.
I went disorganized last time I quit the patch. I still smoke one every morning too.
Oh well I do cardio to offset it
Really impressive! you should buy some good Cylon Tea to reward yourself.
Thumbs up for you indeed!