Will l theanine help me with akathesia?
I dont rhink it does. Im out of cogentin.bleh
Propranolol helps. Talk to your doc. Find the dose that works best for you.
what happened to the benedryl?
It’s not working. I think it’s coming back stronger.
It helps me with it. But I take a lot of it.
How much will I need to take?
Start low. Say 200mg. Then you can always work your way up. I take 1200mg a day (2 x600mg doses). But it took me a year to get to that amount.
Be warned though. If you take a lot like I do you can’t quit cold turkey. You have to taper off it slowly.
Also if you’re buying L-theanine go for “suntheanine”. Otherwise the quality can be hit and miss.
Thank you. I’ll try it this way. I was taking the lowest dose.
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