Why it’s important to take a week off from the gym every now and again – the

Lounge
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I gotta go to the gym for a week first :sweat_smile:

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I flex my swimming between 3 and 5 days a week

Not going over the top with it but I feel better and after an early morning swim it wakes me up more than falling out of bed into work

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i know. but why go to the “gym”… you can go to swimming pool or the lake to learn to swim. you can also try cutting wood.

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