Like I can’t make or keep friends because I start accusing them of things but out of a bunch of medications I finally found on I feel I can take and be happy. No eye pain that’s what I feel on this med the other ones made me feel like my eyes were peeling out my head.
Do you have disorganised thoughts and difficulties communicating? I am terrible with boundaries and then suddenly quit friends because I can’t cope being walked over.
Do you have access to a therapist?
Maybe they can help you work on some of the issues that you’re having in relationships.
Or even just talk through what you’re experiencing and give you some ideas on how to cope.
I’m afraid to go to a therapist I was told they make you feel bad for going to them i pickup on all body language a therapist that doesn’t care would just piss me off
I have paranoia about my interactions with other people and also autism so sometimes people are overwhelmed by my inability to pick up on social cues. I worry that my therapists don’t care too, and I sometimes am confused by their reactions to me.
However, I do find that a professional, competent and ethical therapist can still help me develop certain skills and tools that help in the long run.
It took a lot of getting over myself and my hypervigilence to what I perceived other people were thinking about me to continue in therapy. I did also try a few therapists to find one that is a better fit. It’s not comfortable, but I’m glad that I did because I find that I’ve retained information that had proved helpful to me.
Good luck to you @Shrimpramen.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.