I can relate. I had a insomnia period where I was very weak and ill. Looking back it’s almost a miracle that I got through it.
The key for me was to get good sleep, and also start excersising and going for walks when I started feeling better.
I still feel like that insomnia period was like burning the candle in both ends when it came to my health. Maybe I won’t live to get very old, or maybe I get lucky and somehow recover…
do you mean ‘constant’ feeling, or recurring a lot.
I had my first mammogram last year,
and everything is fine. I also asked my GP
to do special testing of my blood for anything abnormal,
and that came back fine too.
it’s pretty amazing, since I have done A Lot of beer drinking,
and smoking cigs.
I had a chest or lungs x-ray several years ago,
and it was fine,
but I should have another one done.
Anyway, these tests have put my mind at ease,
and maybe you should do the same.
I have a genetic defect, which is causing my disease. I’ve heard that we’ve got normal or near normal lifespan but I don’t know what type I have. We’re still figuring that out right now.
My guess is that first is anxiety and second what anxious about. If there is nothing to be anxious about then perhaps the mind makes something up to fill in the blank.