I’m doing a lot better than I was a year ago. I’m stable, don’t hallucinate, voices are like background noise, not delusional, I take regular showers, maintain my hygiene, don’t talk to myself, overall I’ve been stable for almost a year.
My depression has subsided as well and my mood is stable. My sleep has improved even though I’m usually sleeping 12 hours a day but I feel well rested when I wake up.
I also walk 30 minutes everyday to keep myself fit and all the weight I gained I’ve lost most of it. Went from 183 - 184 lbs to 165 lbs which took time. I’m a lot slimmer and leaner but I feel healthy. Most of all I’ve been working as a cashier for almost a year now and making a little bit of money and make sure that I try to stay active and busy.
I keep my mind working and active by learning languages, listening to podcasts, watching tv shows and anime and reading as well. I dress nice everyday and make sure I’m smelling good everyday. My energy levels used to be very low and I was always feeling fatigued and I figured out by drinking apple cider vinegar my energy levels have stabilized as well.
I post on this website as well to share and motivate people to hang in there and to know things do get better with time as long as you stay active towards you recovery and keep pushing.