Any night owls awake like me? I feel alone
I’m up, kinda bored at work.
Hey freakonaleash, what kind of work do you do?
Just had a shower and winding down. Did absolutely nothing today. It was a rest day for exercise and everything else. Gotta love the holidays!
What’s up in your space of the world?
Right now I’m at my side job, midnight shift at a gas station. I also teach part-time at a community college, but we’re in the semester break right now.
Hey rougeone, I’m in pain at night and it keeps me awake. Think it’s a side effect from my meds. Been to various docs and am trying different meds. It’s a lil better now. Gonna try going to the gym after the holidays.
Hey freakonaleash, good for you. Sounds like you stay busy. I used to work, am disabled now.
Yeah @Gramm exercise is good. I usually do about 20,000 steps a day and am getting a lot fitter. After Xmas it’s more cardio so a bit more running and trying to move some of this mass I"ve collected!
Earth moves around sun. Moon moves around Earth. R1 moves around Earth! I"m looking forward to moving some critical mass!
I have been up since 3am. I could not sleep either. It’s 8:30am here now so best get ready for the day ahead
Hey rougeone, I’m pretty heavy now, got a hip replacement in June and gained a bunch of weight. I’m starting out slow at the gym. 15 min on the bike and 15 min walking on the treadmill. I’m really out of shape.
I’m up. Had an early morning. Been up since 6am. It’s just after 8:30am now and I’ve had 3 cups of coffee already but won’t be having anymore.
Need to take a shower.
Hey FadeToBlack, hope you have a good day.
Good for you @Gramm ! 30 minutes brisk walking 3 times a week is a great start for you heart! Losing weight is hard because that is diet an exercise and some discipline.
You can get there and glad you’ve started! Keep on keeping on. I’m off to bed.
Have a great Xmas ya’ll!
Hey Qwerty, it’s 2:30 am here, haven’t slept yet.
That’s late maybe dry a hot drink of milk. I find that relaxing. It may help a bit.
Ok thanks Qwerty
I’m awake. Watching some shows and browsing reddit and also am on the forum here. It’s holy crap four in the morning? Got a few hours before I have to hit the sac and try again.
Hey agent, it’s 3am here. I’m in Missouri.
Im up. Its 5am here from canada. I also want to start working out. Finally found a med that doesnt cause weight gain. Its only taken 10 years. Also feeling somewhat normal. I want to get the old school york 2001 multi machine and put it in my apartment. Same with a treadmill.
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