Where do you hide when voices are coming to hurt you

Im under my bed it started out as paranoid then voices now psychosis you may not hear from me for few days

The voices can’t hurt you physically. They come from your brain. They aren’t an outside force.

Stop hiding under your bed. It’s just ridiculous!

I don’t these days. CBT helped me stop taking voices seriously. They may be annoying, but they stopped being frightening years ago.