I get sad as f*** and don’t feel like doing anything if the sun isn’t out that day and I don’t sit in it for awhile. Which is what happened today. I’m sitting here really sad and not at the gym like I prepared for all day. I slept in far too much and it’s supposed to be cloudy all week.
On the other hand when the sun is out and I can be in it for awhile I get almost over flowed with energy and feel manic. Maybe I should move to the south where I can be in the sun all year around.
Ain’t no sunshine when she’s gone
Watched her walk away when my world went wrong
Without her I’m a like bird without a song
Ain’t no sunshine when she’s gone
My doctor recommended me that i do not stay at the sun for long. She told me to stay in the shade. I guess it is not good for me since i am on medication. Nevertheless, i sit at the sun almost everyday for a little bit. Have you talked to your doctor about staying at the sun?