What's a mixed state like in bipolar symptoms?

I keep shifting sad and ok

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I get that too. If this thing with PEMF I’m about to try doesn’t fix it I think I’ll need more meds.

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Rapid cycling is when your experiencing up and down mood shifts in rapid succession.

A mixed state is when you are experiencing mania and depression at the same time.

I get those a lot.

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For me when I’m experiencing a mixed state I always get very agitated. It goes along with other symptoms as well but the agitation is the thing that stands out for me because I don’t ever get it otherwise.

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When I laugh and cry at same time
When I have a lot of energy and want to cut myself

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