I am trying to let go of all those thoughts that something horrible happened to me when I was so little I can barely remember if it is so.
it just isn’t healthy to hold onto those thoughts.
it ain’t easy and I don’t know why.
judy
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Good for you I hope you go well
Kate xxx
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I had false memories of that too.
I had suppressed having been sexually molested. It literally turned into a faceless monster that brought up a deep well of rage inside of me. I think I always knew, I must have, but it took years for the real imagery to solidify, and another number of years to tell anyone what happened. I didn’t make myself remember the details, but naturally my mind brought it up like a splinter from under my skin. It felt better to to take the splinter out, (when I finally told a therapist what happened) even though there will always now be a scar. I hope for you that you can find some peace either way.
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