Is it chronic pain, or just something bothering you today? If itâs chronic, you might want to get a script for physical therapy. I learned a bunch of exercises there that have helped me keep my knee and shoulder pain at bay for the past 15 years.
It is that awful muscle pain all over the general body when one sits around too much for a long time. Then decides to try to act like she is 20 yrs old again all the sudden.
I know if i keep the activity up it will wear away in 2 - 3 wks., but constant dull aches isâŚwellâŚa pain.
not anything serious enough for a doctor, was just hoping for a few things to try at home for temporary relief.
Ah⌠a trip to the mall massage booth for $20 bucks? yes, i think i will give that a try! for got all about that. Did that for my back once, worked great
Iâll try one of those rub-on pain relievers suggested here too, but maybe after the massage.
Simple. At the beaches in California we have these creatures called âMusselsâ. They are sea creatures that are similar to clams. They are a hard shell with a little clam-like creature inside. You find these things attached to rocks that ocean water is usually washing over. They tend to be in clusters of 10, 20, or 30 and anything in between. I havenât been to the beach in 5 years so I havenât seen any in a long time. I think they are edible but if the ocean water is polluted like Santa Cruz beach gets sometimes it will pollute the creature inside will be polluted too. I guess a roach clip doesnât need explaining.
Boswellia is an anti-inflammatory herb that inhibits the COX pathway, but is pretty safe to take with no intestinal side-effects like LOX inhibitors cause. The only noticeable side-effect is somewhat looser bowel movements.
I use it for my arthritis and chronic headaches, and life gets easier when it kicks in about a half hour after taking it.
I have a huge problem with this , they say Iâm allergic to a.p.'s Dr gives me cogenten or bezotfopen . I hate it so what I have found works better without making me feel weird is fish oil, glucosamine, and a one a.day vitamin. Not sure if they all help a little or itâs just one , tend to think itâs the combination. Occasionally I take what the Dr gives me. My muscles are also so stiff at night that u take muscle relaxers, they are a necessity for good sleep. Also bought a sauna and it helps a bit.
