I need to control my screen time
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Build a routine.
I am quite active but still get some hours of screen time everyday. If you do something else for a few hours a day you can at least feel good about it 
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Have other hobbies but don’t be extreme. It doesn’t have to be all or nothing. Going to zero screen time all of a sudden and throwing away videos games etc all at once ia kind of unrealistic. Just have a few offline hobbies like drawing on paper, an instrument, singing, working out etc.
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Samesies…
I’m on my phone way too much 
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Me too! 15151515
My phone is an extension of my hand at this point lol
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Same here man.
I’m in front of screens a lot.
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Right?! Lmao
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