I feel the following
- A deep despair and it’s very unsettling
- Complete loss of motivation
- Unable to focus at work
- A weird kinda adrenaline that is making my whole body feel tense
- My brain just feels completely overloaded
- I have Suicide Ideation (Quite bad)
- Feel the need to escape all this
- I feel very low mood but not sure if this is depression
- Extreme frustration with things in a generalised sense
- Low self-esteem
- No confidence
- Isolation
This is how I feel at the moment. Is this grounds to have a discussion with my pdoc?
If people here don’t think so, I am not sure how to jump this hurdle, as everything seems so hard at the moment