Whenever i wake up I start using my tablet or mobile phone and I try to touch something on the tablet and actually see myself doing this and then I immediately fall back to sleep kinda like passing out and then I wake up again later and then find out that I actually haven’t done something on my phone. And have also friended people on Facebook I don’t know.
Is this normal
Your on sz.com…much of life isn’t normal!
Can be other things. You see a shrink? They usually have a way of sorting stuff out! Not much is normal around here if you get my drift!
I have this problem. I put my phone on the charger across the room so that way it’s less likely we’ll do something weird on the phone.
I would call it obsessive-compulsive disorder (OCD).
Like @Noise alluded to, I would put a response interruption in place. Turn off your tablet and phone before going to sleep. Put them in another room. Extra steps you’ll have to do to use those devices.
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