What is it like when you are aware that you are slipping into delusion?

i had a performance review with my managers at work. then i went into the break room and was hyped up from the stress. then i felt like my coworkers were spying on me, in the way that usually happens when i’m at a hospital or doctor’s. i was able to snap out of it though. i’m also worried that i have been losing my ability to focus at my job, and i really dont want to lose that job, cause i got a raise to 15 bucks an hour, great part time gig.

what are your experiences with slipping into delusion and being aware of it?

I’m aware others would perhaps call it delusions but I believe it is real.

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