What I want to say to my pdoc

How should I spend my day at home? I feel people are getting upset at me for thoughts that are not my own. So it is not fair. These people are pretty lame I guess. I want to be left alone.

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They (voices) just don’t understand or know anything about me. Every morning I wake up in a panic. I don’t want to die. I really appreciate voices saying I am not going to die. There not as mean as others. Some things I have experienced are more worse than others.

I’m sorry you’re struggling so much. That must be so difficult for you.

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Thanks @CoCo. I need to share it with my current pdoc. We mostly talk about meds. though.

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Yeah. Sharing it with your pdoc is a good idea

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