What I did to stop the auditory hallucinations

I am in remission I take my pills as prescribed twice daily and every 3 months I have found that structure and working Manuel labor and now doing trade work has my brain thinking about other things besides voices I used to be paranoid about other people talking about me in public places and my room at home but I have risen through it

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thats awesome, yes working with your hands can be of help. it keeps your mind focused on other things so that you cant listen to them

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Nice I hope this can be me one day

been in remission for a year think most important thing is to get the right medication and actually take it as prescribed, that and stay clear of alcohol and drugs.

I drink alcohol in moderation and am still in remission

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