What foods boost mood

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#1

what foods boost mood

#2

Turmeric … I swear by it!

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#3

Ginger seems I boost mine.

#4

Mine as well, I drink loads of fresh ginger tea and put it in my food! :slight_smile: And bananas, my mum tells me, no idea if it is true.

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#5

hey @wave…what does turmeric mean

#6

@ZombieMombie and @anon73478309…how do you buy ginger…would you buy it isn a seasoning bottle

#7

a big mug of cocoa

#8

You can get raw ginger at Krogers. It’s in the produce section.

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#9

Turmeric is a spice - it contains a powerful compound called Curcumin.
Lots of health benefits.

Great for Anxiety and Depression.

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#10

I think blueberries can boost you up.

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#11

yeah I like blueberries.

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#12

@wave…does turmeric interact ok with AP’s

@ZombieMombie…@anon73478309…does ginger interact ok with AP’s

#13

No @karl.
Why don’t you research it yourself?

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#14

This should help answer that

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#15

Have you tried candy ginger? It is awesome.

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#16

bee pollen .1515

#17

salads insread of meat

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#18

Pizza by the slice, coffee, banana smoothie, veggie juice

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#19

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