What do you use for feeling more energetic and motivated?


#21

I’ve been using an affordable SAD lamp from aliexpress.com today and it’s making me feel motivated, and just a tiny bit edgy, which is good since it pushes me to do things.


#22

i tried one of those , i tried it every morning for like 2 weeks. no luck for me


#23

how long have you been taking concerta? has it faded over time or working well for the most part? in terms of increased energy


#24

You’ve got to use it like 20-40 cm from the face, and for 1-2 hours depending on the distance.

I just leave it on next to my laptop all day, seems to make me feel more energetic with time.


#25

ah i didnt stay infront of it long enough i imagine only like 30 mins


#26

I drink coffee and matcha tea. I’m also one of those guys that regularly Goes to the local Starbucks.


#27

Exercising and limiting coffee intake…
Also work with your pdoc with meds