I want to try a small change in my diet. If I go overboard it won’t happen so i need a baby step.
So what is worse for me?
- Sugar
- Dairy
- Carbs
- Other. Specify
0 voters
I want to try a small change in my diet. If I go overboard it won’t happen so i need a baby step.
So what is worse for me?
0 voters
Salt and sugar
66887444689
Like they all make a difference but simply reducing sweets and sugar is a great place to start. I agree little steps is the way to go.
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