i like being in silence or listening to meditation music. i go deep inside myself and explore things i didnt new about myself. how do you develop yourself ? do you have attitude of gratitude ? any awereness skills ?
just wanted to post something, not sure if its interesting to you…
I miss silence. Med side effects left me with permanent tinnitus that has been driving me crazy. I listen to music constantly now to distract myself from it.
I have periods where i want silence. It helps me to organize my thoughts. I’ll lay in bed in silence and just let me mind wander sometimes. I dont know, it just lets me think. I also need silence to fall asleep. Darkness and silence.
I think it has been said that yoga is external stillness or silence that leads to internal motion, while Tai Chi Chuan is external motion that leads to internal calmness. Or something similar.
I think that there is a time period to keep silent in word and indeed, and a time to speak in word and deed.
I have 24/7 noise from positive symptoms. Annoying, but I have learned how to tune the voices out. I’ve not had much luck with straight meditation as my method of coping with voices and such is to keep busy with something else. Emptying my mind just lets them expand and fill it.
Life is a struggle. Just gotta roll with the punches and see if you can get in a few of your own.
Yes meditation is bad when you have psychotic features, positive symptoms. The better is to do grounding exercises. Because meditations will make you more unearthy
dare i say silence is beginning to make me uncomfortable.
exept in nature with maybe some birds chirping.
used to drive 101 in silence there and back. now i feel like people can hear me if the radio is off. hell i read in silence though but i’m lost in a book.
I prefer silence. It’s like when the tv is on and people talk over it, then someone turns up the tv so they can hear it, then the people start talking over the louder tv, and on and on it goes till it’s so loud it’s unbearable. That’s my head with noise, it just gets louder and louder, and then I snap, cover my ears and start with the weirdness.