I just got done cleaning my guinea pig & chinchilla cages. I needed to get it done before i go inpatient for a while. My mom wants me to go because i keep switching meds and im just getting worse. I barely function. Now im just laying in bed trying to relax. I tend to get worse symptoms @ night… i can no longer sleep with the lights off. I wake up scared not knowing where i am and such. I hope everyone is doing well. Xoxo
I also have trouble sleeping in a totally dark room. I got a salt lamp with really dim light. It helps me to sleep when it is not totally dark. I don’t know whyt though. I don’t really think I’m afraid of the dark.
Hope you get better soon!
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