Exercising with my doggy.
I’m trying to exercise, cook, and clean. It’s not easy
I manage to take care of my puppy even with awful negatives!
Just wanna give a shout-out to all the peeps pushing through their negatives
I m not sure if I have negatives or what but I try to keep my brain sane by self counseling and combating the negative thoughts I get. This occupies most of my time and I help my parents with chores and take an evening walk
I surf the net and try to be as normal as I can be
Also I try to keep my mood upbeat
exercise live life and just doing my ADL’s.
I take a bath every other day, sometimes I let it go 3 days. When things get really bad I’ve let it go longer and I’ve stunk. I keep a clean house, very organized except you will find dirty dishes in the sink sometimes. I maintain close family relationships and friendships even when it’s a struggle to do so. I don’t have energy for any other bullcrap.
I force myself to do everything: bathe, housework, exercise, piano practice, rote prayers, checking mail, etc…etc…
Aside from maintaining an exercise regiment, the hardest thing for me to do when the negatives are at the forefront is just to continue being around people, even my own close family. All I want to do is socially withdraw during those times, which is basically what not to do.
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