What are some of your bad habits?

Another positive bad habit: I like to eat, and I usually do, laying on bed watching youtube. I have allways a towell nearby my bed that I use as a “tablecloth”…

  • Smoking ciggies

  • Intermittent lack of self-care (mostly due to illness)

  • Procrastination

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I chew my nails.

Snack a bit too much and often.

And have some pretty bad self inner talk with my confidence.

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Oh, bite my nails, don’t clean my apartment, only bathe once a week are the main troublesome ones.

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1, jerking off (kind of a bad habit but not thinking of stopping)
2, picking nose (working on this one, getting in habit of cleaning nose in bathroom)
3. thinking about same topics ( my mind is always turning to same topics so I’m working on a variety of thoughts and replacing/ changing the old ones)

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Something I want to change - become more active, lose weight and be physically strong.

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