Well have had 3 showers in 3 days

First was at my mums. The last two have been off my own back in my flat. Pretty chuffed with myself.

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That’s really good news!

Have you ever tried to set up a reward system for showering and being in the routine of showering? I don’t know if it would help but you could say you want to shower by nine am everyday and if you do that, you get a reward like an extra cup of coffee or something else that would motivate you.

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I don’t know what “chuffed” means, but if it means you’re proud you should be. I’m proud of you too.

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3 showers in 3 days? You beat the sz world record! :stuck_out_tongue:

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i try and have one every week but its not easy

i the scientists recommend a weekly wash

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Nice !! It’s been so hot at the moment I’ve had like 5 showers. :flushed:

I think he means being happy with ones self :slight_smile: so yeah