Wanted to show off my weight loss. Only two months between these pics and yes ive been eating good. Just made some drastic changes to my diet! I dont weigh myself so i wont know how much i weigh until i see my dr again.
Wow, good progress! Good job!
Looking good. Keep it up.
Good things 151515
Congratulations it must feel good to loose weight.
Was it difficult?
Do you exercise?
Do you eat three times a day?
I’m trying to lose weight by not having breakfast.
And only smoothie for lunch.
Good job! I know how hard it is! Good for you!
It isnt difficult because i was extremely motivated after being told inwas prediabetic with high cholesterol. I mean at first i was really hungry because i over ate before all the time and i went down to a healthy portion 3 times a day. Now i eat2 or 3 times a day, portion control is a must, make healthier choices in general but im.not perfect by any means, and no soda or empty calories. Low carbs helps too. I dont exercise honestly but im trying to get back into it
You look good. Love what you’re wearing. I wouldn’t mind your clothes wardrobe
Good stuff congrats
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