Weight loss

Wanted to show off my weight loss. Only two months between these pics and yes ive been eating good. Just made some drastic changes to my diet! I dont weigh myself so i wont know how much i weigh until i see my dr again.


14 Likes

Wow, good progress! Good job!

2 Likes

Looking good. Keep it up. :grin::grin::grin:

2 Likes

Good things 151515

2 Likes

Congratulations it must feel good to loose weight.

1 Like

Wow!

Well done!!!

Was it difficult?

Do you exercise?
How much?

Do you eat three times a day?

I’m trying to lose weight by not having breakfast.
And only smoothie for lunch.

2 Likes

Good job! I know how hard it is! Good for you!

2 Likes

It isnt difficult because i was extremely motivated after being told inwas prediabetic with high cholesterol. I mean at first i was really hungry because i over ate before all the time and i went down to a healthy portion 3 times a day. Now i eat2 or 3 times a day, portion control is a must, make healthier choices in general but im.not perfect by any means, and no soda or empty calories. Low carbs helps too. I dont exercise honestly but im trying to get back into it

1 Like

You look good. Love what you’re wearing. I wouldn’t mind your clothes wardrobe

1 Like

Good stuff congrats

3 Likes

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.