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Weight loss tips

I’m wondering if anybody has got good healthy weight loss tips

Download this app for either Android or iPhone and start calorie counting. I’m losing 0.25kg/week and have been for months.

Losing weight slowly via calorie counting works for me.

Eat less/better, move more, track your calories, and find others to support you in it. Apps like MyFitnessPal have proven track records.

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