Weight loss can be boosted fivefold thanks to novel mental imagery technique

Health and Recovery
1

This would be useless for me as I have aphantasia but might be of interest to others trying to lose weight.

3 Likes
2

Interesting stuff.

3

I think given the hunger factor of APs so might be doubtful about imagery doing any good. Still worth giving it a try though?

1 Like
4

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.