I do a lot of my walking indoors.
This does count!
The whole idea is to keep moving.
Are there any reasons you can’t change meds?
If your meds make you gain weight to such an extent that it becomes a problem, they simply don’t suit you. Every AP has similar effects but different degree of side effects so you can find a med that has almost the same effects of your current meds with much fewer side effects.
Changing meds is daunting but if weight has been a problem for a long time, it’s worth a try.
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