Is everyone OK if I create a thread where I will share my journey? If someone else want to lose weight, and want to share that journey here- they’re welcomed!!
I am very dedicated to lose 9-10 kilos. I want to be my dream weight again.
In my life I had two periods when I lost tons of weight. Once, when I was 13-14, I lost about 12 kilos. Then I weighed only 48-49kilos.
I seemed a bit anorexic back then.
Then, after my first psychosis and weight gained on olanzapine - I’ve lost 15 kilos and weighed 57 kilos. From (71-72 kg weight)
My current weight is 70 kilos. So I actually grown kilos back, which I have at my first psychosis days.
Yee, there were also one period, not long time ago, when I weighed 76-77 at some moments. Atleast these are lost. Xx
I want to weigh 60-61.
Wish me good luck, friends!
My belly always was the most terrible part of my body.
So I just hide it @Zoe
In my case it’s big no matter how much I weigh. Atleast bigger than it should be
At one point before my first psychosis I got down to 66kg… (146) crazy to me I was ever that small, I’d like to get there again… just don’t know that it’ll ever happen…
Right now I weigh 90kg (199)…. Also crazy, and not healthy
I think I maintained the same muscles mass over the winter but I gained so much belly fat you can’t tell here cause I’m flexing but I gained a decent amount
I have decided with my recent psychotic break that I was done with weight loss for a while. I may still lose some weight incidentally because I have decided to go from the 4 meals of my diet to only breakfast and dinner because eating every 4 hours was messing with my internal clock(and I think that was hurting my sleep).
I am also slacking off a bit on the training side of things, I cut my walking in half and my weight training has become a more spontaneous what do I feel like, although I try to get something done at least every other day.
After all the rigor and discipline of the past year reintroducing spontaneity in my life without going overboard and losing my hard-earned progress is my main goal right now. I may decide to set a clear goal and pursue it precisely after Summer is over, perhaps a lean bulk.
For now I am dropping training fatigue, diet fatigue and even mental fatigue in general since other than training and dieting I am also just out of psychosis(It was a brief one week dip, two if we include the lead up but still not enjoyable, especially considering I had been psychosis-free for the past year and a half).
yours??
to be honest I’m a bit overweight. I exercise a lot a lot but I eat like a bear lol that’s my problem haha 
you can’t tell here cause I’m flexing but I gained a decent amount