It is currently 3:12pm and am waiting till 5pm to take my meds. Sometimes i feel a panic attack coming on so i want to take my meds. early than hopefully go to sleep. Today took my prn of busbar and clonazepam this afternoon. Wish was taking a higher dosage.Hope this will help me. Does anyone watch the clock closely? I’m thinking its 5 pm and I’m almost home free i might or not get a panic attack but it is ok because i’m taking my meds. then sleeping soon. Hate if i had panic attack before 5p like in the morning or mid afternoon would not know how to find peace of mind.
I’ve heard how good it is to stick to routine times for taking meds.
It’s 3:39 PM here. I just took my medications. Waiting until about 5pm to go to bed. My friend wants to hang out but I think I’m overstimulated from Wellbutrin and a lot of caffeine. I might just tell him I can’t hang out.
Astefano, i feel the same way. I try to prevent overstimulation. One time i was out with my friends and felt a panic attack coming so i had to leave them early. When something is causing me grief i feel it contributes to my panic attacks.
I used to have to wait for my meds to be delivered everyday at around 7:45PM. I used to get head cramps and feel frustrated prior to this event everyday. All of that is gone now that I only have to take meds once every 28 days. Feels 10x better.