Voices warning me TW

That there is going to be a mass shooting, and soon. Please tell me they’re not real, and that I shouldn’t be paranoid? I have plans this week I don’t want to have to cancel out of fear.

well no one knows when the next mass shooting is, so I think that’s a bit of unstable thinking there…? no one is going to shoot you…relax and talk to your pdoc.


I have delusions in public that there is going to be a mass shooting. It is the sz

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I’m scared to go to crowded places, in part because of this. It’s the paranoia/delusions; it can be really strong.

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