Voices telling me negative things any advice?

They tell me to do things I don’t want to do and my ocd is making me bet on every single thing sorry if I focus on the negative but I just want your advice for me. Thank you for listening.

Don’t give in. Don’t succumb

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Right now I am listening to music to distract myself. Thank you for your reply

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I am listening to music all day long so I drown out the voices.

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Music is a miracle and medicine too.

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