I’ve heard that some people’s voices get better over time, but mine get worse and worse, and they’re smug about it. Anyone else’s voices get worse all the time?
No. Clozapine has helped a lot.
Hi, The thing is to try to keep calm, and never engage with them, or they will subject you to blackmail or humiliation, always try to remember that they need your attention, you don’t need theirs. As they will feed off of you like canibal’s.
Also try to sleep, try hebal remedies or Valareain root in your tea or coffee.
Hope this helps.
This is very helpful. Thank you.
my voices were bad but then I learned to listen to them without reacting like a spiritual practice - soon the vicious commentary had next to no sway on my daily activities
How did you learn to not react?
O.K there are many methods you can use, one is the Role Play method, just play with them, though as someone else, today were Batman tomorrow were Trump.
Two, give them the brush off like scanning over a sickos twitter page.
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